Nancy Cetlin - Breakthrough Techniques for Peak Performance

 

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Nancy Cetlin, Ed.D.
Fear of Public Speaking Coach
Psychologist


264 Beacon Street
Boston, MA 02116

tel 617.267.5433
fax 617.782.6764
email
nancy@nancycetlin.com

Secondary Location:
Oak Square
Brighton, MA


  • Ideal Performance States: Learn to imagine and mentally inhabit the states that top athletes and peak performers experience regularly.
  • EMDR – Eye Movement Desensitization and Reprocessing: Famous for resolving the after effects of severe trauma, EMDR is the technique that can pull your performance fears up by the roots and significantly reduce or eliminate them.
  • Mental Rehearsal and Mental Training: Nancy Cetlin has developed her own Mental Rehearsal techniques, bringing in aspects of EMDR, Ideal Performance States, and “cues” to prevent performance distractions. These techniques as well as mental training exercises are coached in session and practiced on your own.
  • Transforming Negative Beliefs: Switching from the “fear of judgment channel” to the “came to deliver valuable information” channel is but a part of the belief change that will help you to stop being fearful.
  • On Site Live Rehearsal: The benefits of coaching at the site of an upcoming event have been proven in sports psychology research, and can greatly enhance the quality of your upcoming speech or presentation
  • Nuerofeedback – EEG Biofeedback: What do the Italian World Cup Soccer team, “Grandma Luge” and NASA pilots have in common? Neurofeedback. Also known as EEG Biofeedback, this self training of your brain can permanently optimize many mental and emotional functions.

 




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